Asparagus Beef Stir Fry Recipe

This Asparagus Beef Stir Fry recipe is super easy, healthy, a one pot meal and you can get it on the table in under 30 minutes! What’s not to love about that?!

This dish is especially perfect for a busy weeknight. I like to let the beef marinate in the fridge all day. And then when I get home, I can get a super easy, healthy meal on the table in 10 minutes flat! Love that! 

And please have fun experimenting with the veggies to make this dish suite your tastes!  I often substitute those frozen stir-fry bags that you get in the freezer section to make this dish even more super duper easy. Broccoli is a wonderful substitute, too!  And I almost always add mushrooms because I just love mushrooms. If you eat rice, this Asparagus Beef Stir Fry is especially good on top of a bed of rice or cauliflower rice. 

Enjoy this easy and healthy one pot diner recipe! 

Asparagus Beef Stir Fry Recipe:

Asparagus Beef Stir Fry (30 Minute, One Pot Meal)

 

Author:

Kelly from Primally Inspired

Serves: Serves 4

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Asparagus Beef Stir Fry - Healthy and Delicious 30 Minute, One Pot Meal!

Ingredients

• ½ cup coconut aminos or gluten free soy sauce (I use THIS)
• 2 tablespoons avocado oil or oil of choice
• 3 cloves garlic, minced
• 1 tablespoon arrowroot, tapioca starch or organic cornstarch
• 3 green onions, both white and green parts chopped
• 2 tablespoons honey or coconut sugar (I use THIS)
• 1.5 lbs sirlion, skirt or flank steak, thinly sliced (it's much easier to thinly slice if it's still slightly frozen)
• 1 tablespoon additional avocado oil or oil of choice for cooking
• ½ lb asparagus, chopped into bite size pieces
• ½ cup broth or water
• Toppings: toasted sesame seeds, extra chopped green onion

Instructions

1. Mix together the coconut aminos, oil, garlic, arrowroot, green onions, and honey. Pour over the thinly sliced beef and stir until beef is well coated. Marinate for at least 5 minutes, up to overnight.
2. Once you are ready to cook, add the cooking oil to a skillet over medium high heat. Let the oil heat for a few minutes until the oil is hot. Add your beef to the skillet and cook for 2 minutes. Add the cut asparagus and cook until crisp-tender, about 2 minutes.
3. Add in your broth or water and allow to cook for an additional minute or two.
4. Top with toasted sesame seeds and extra green onion. Enjoy!

Notes

Feel free to substitute any vegetables for the asparagus! Broccoli, stir fry vegetables, mushrooms, onions, etc. are all great choices! Both fresh or frozen vegetables work, but keep in mind that frozen vegetables will release a lot of water. If you use frozen vegetables, you may need to eliminate or lessen the water/broth.

Also, make sure to slice the beef across the grain for the most tender, melt-in-your mouth beef!

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