My friends and family have named this the world's best chocolate chip cookie! It's grain-free, but it even beat out regular chocolate chip cookies! Also, learn how to make a cute gift roll using cookie dough.
Read More »Kelly from Primally Inspired
Easy, Healthy, Homemade Dark Chocolate
Learn how to make your own easy, healthy, homemade dark chocolate using just a few ingredients!
Read More »Friday Favorites: Homemade Bath Salts and the Health Benefits of Epsom Salt
Give the gift of health this Mother's Day! Learn why taking a bath using these homemade Epsom salts is so beneficial to the body. Also, a simple recipe for homemade bath salts.
Read More »Strawberry Lime Cake (Grain, Dairy, Nut, Refined Sugar Free)
This refreshing summery strawberry lime cake will sure to please your guests and picky kids! Grain Free, Dairy Free, Nut Free & Refined Sugar Free!
Read More »Strawberry Asparagus Spring Salad
This light, refreshing salad is perfect for a beautiful spring day. It also makes a great dish for Mother's Day, bridal and baby showers.
Read More »Frozen Raw Liver Pills
Learn how and why you'd want to make your own frozen raw liver pills! Balanced hormones, increased energy and athletic performance gains from raw liver? Yes!
Read More »Carne Asada
Have a flavorful Mexican inspired, healthy dinner on the table in minutes!
Read More »Bacon Guacamole Stuffed Poblanos with Cilantro Lime Shrimp Skewers
You will love all the flavors in this Mexican dish!
Read More »Tomatillo Avocado Salsa
This salsa is bursting with fresh Mexican flavors. I enjoy this as a salad dressing, a dip, a sauce and a salsa!
Read More »Loaded Mexican Nachos – Paleo Style
A favorite Mexican appetizer gets a healthy makeover! Pile the chicken and veggies sky high and eat this for an easy dinner, too.
Read More »Ridiculously Easy Homemade Dill Pickles
Learn how to make your easy homemade pickles! These homemade pickles are so easy to make and contain beneficial probiotics, too!
Read More »Homemade Healthy Jello Snacks
Learn how to make your own homemade Jello snacks that are kid approved! Also, learn why collagen and gelatin are key nutrients to prevent stretch marks and cellulite.
Read More »Tuesday Training: Hitting the Trails! Total Body Trail Workout
Lace up those shoes and hit the trails with me! On today's workout, we'll incorporate some fun total body exercises and sprints in your hike or trail run. We'll burn more calories, shed extra fat and strengthen those muscles with this trail workout!
Read More »Salmon Salad Handrolls
This meal is rich in nutrients and incorporates many of the flavors and ingredients from the Pacific Rim. These are great for lunch or dinner and always get rave reviews!
Read More »Energy Balls with Coconut, Sunflower Seeds, Dark Chocolate and Dried Cranberries
These energy balls are the perfect, healthy snack for when you need an energy boost! Paleo, Vegan, Gluten Free.
Read More »Book Review: The Autoimmune Paleo Plan by Anne Angelone (from the Primal Life Kit Bundle)
The Autoimmune Paleo Plan by Anne Angelone is a star book in the Primal Life Kit Bundle. Learn why you should have this book in your arsenal, too.
Read More »How To Make Whipped Coconut Oil & 10 Ways To Use It
Learn how to make the most luxurious whipped coconut oil and 10 brilliant ways to use it from a DIY lubricant to a facial scrub.
Read More »Bacon Mushroom Smothered Chicken with Tangy Honey Mustard Sauce
This dinner is like a flavor explosion in your mouth. Tangy honey mustard paired with smoky bacon and then add in lightly carmelized onions and mushrooms - so delicious!
Read More »Primal Life Kit Big Sale
Some of my fav paleo/primal products are in this bundle! Get a huge assortment of the most popular paleo and primal goodies for $39. (A $485 value if purchased separately) This kit contains eBooks, fitness programs, meal plans, magazines & discount codes. Offer good until April 9th.
Read More »Orange Cream Cupcakes (Grain, Dairy, Nut Free)
If you need a healthier alternative to traditional flour and sugar filled Easter cupcakes, give these orange cream cupcakes a try. Paleo and Gluten Free.
Read More »Tuesday Training: What to Eat After a Workout
Learn when and what to eat after your workouts or competition so you can recover faster.
Read More »Homemade Cadbury Eggs
Try making these homemade Cadbury eggs for Easter! They contain real, high quality ingredients, no refined sugars and are so delicious!
Read More »Macaroon Crusted Chicken with Raspberry Dipping Sauce
My favorite flavor macaroon transforms into a kid friendly, crowd pleasing dinner!
Read More »Best Deviled Eggs Ever: Bacon and Balsamic Deviled Eggs
Deviled eggs get a makeover just in time for Easter! Try making these with the secret ingredients and you'll have people lined up asking for the recipe!
Read More »Easy 30 Second Homemade Mayonnaise
Learn how to make your very own homemade mayonnaise in less than 30 seconds!
Read More »Tuesday Training: What To Eat Before a Workout
Pre-workout nutrition: Learn when, how much and what to eat before your workouts for optimum performance.
Read More »Paleo Saint Patrick’s Day Meal
Create a healthy, fun filled themed dinner for Saint Patrick's Day!
Read More »Homemade French Onion Dip
You'll never buy store bought dip once you try this amazing homemade version! The best part is that you control the ingredients - no MSG or artificial ingredients in this dip!
Read More »Loaded Mashed Parsnips
Give these creamy loaded mashed parsnips a try for Saint Patrick's Day!
Read More »Tuesday Training: Bodyweight Fat Blaster Twenty Minute Workout
This bodyweight, fat blasting workout is designed to push you to your max for twenty minutes so you are getting an amazing workout in little time.
Read More »Fruit Sweetening Paste (Pure Fruit Sweetener)
Use this pure fruit sweetener as a substitute for other sweeteners like honey and maple syrup!
Read More »The Problem with Counting Calories
Learn the problems with counting calories, the real reason behind the weight gain and what you can do to stop it for good.
Read More »Cabbage Rolls – Reuben Style
Celebrate Saint Patrick's Day with some corned beef in cabbage rolls! These taste just like a Reuben sandwich!
Read More »Copycat Paleo Shamrock Shake – Healthy, Paleo Version
You can still have your shamrock shake and stay healthy, too! Here's my recipe for the Paleo Shamrock Shake!
Read More »Baked Grapefruit Crisp
This wonderfully delicious baked grapefruit crisp would be a great addition to your breakfast or a nice, healthy treat for dessert.
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