Favorite Things

High Protein, Fat Burning Breakfast Smoothie Recipe with simple, all natural ingredients that help control cravings, boost metabolism and can help you lose weight! Paleo, Gluten Free.

This Homemade Clay Facial Cleanser Recipe deep cleans, unclogs pores, gently exfoliates, calms acne & redness. DIY face scrub & cleanser for all skin types.

This easy homemade finishing powder absorbs oil and shine, prolongs the wear of makeup, provides a flawless, airbrush looking finish & reduces the appearance of pores and fine lines!

Natural energy boosts to increase your energy when you're tired. Includes easy, homemade energy drink recipes & simple exercises to boost energy quickly.

The Best Homemade Natural Cleaner Recipe - Works on everything from floors, kitchen, bathroom, windows, mold, mildew, & more. It sanitizes, disinfects, deodorizes, and cuts through grease, dirt and soap scum.

Give this super simple Homemade Spray Deodorant recipe a try! It's the best DIY spray deodorant we've tried - it's even husband approved!

Happy Hour with Kelly! This week I spill the beans on the one thing that got me out of my lowest low point. Now I don't go a day without it! Can you guess what it is?

Treat your cracked and chapped lips to this moisturizing and nourishing Coconut Sugar Lip Scrub! DIY Lip Scrub recipe using coconut sugar and coconut oil!

My March Stitch Fix is here! Spring colors galore! Review includes: Papermoon, Skies are Blue, Margaret M, Donna Morgan and Liverpool!

See my Dressing Your Truth Type 1 Transformation with Carol Tuttle! DYT teaches you how to match your inner beauty with your outer look!

My Dressing Your Truth Transformation! Dressing Your Truth connects your inner beauty with your outer look. See my DYT Type 1 Transformation!

Learn the best essential oils for infrared sauna use! Turn your sauna session into a spa experience when you combine infrared heat and essential oils for the ultimate in relaxation and healing!

Join me & the leading expert for infrared saunas in a free Infrared Sauna webinar! Learn insider secrets & 3 must do things before & after a sauna session!

Learn how to make a daily detox smoothie packed full of good nutrition. This detox smoothie recipe helps cleanse toxins and strengthens detoxification pathways.

Learn the exciting health benefits of infrared sauna therapy based on clinical studies and the latest research! Plus read my surprising results from using an infrared sauna including eliminating my chronic pain!

Learn how to create your very own dream closet in just 4 simple steps! Transform your closet into a place of affirmation, positivity and self-acceptance!

Check out my November Stitch Fix Review 2015! Join in the Stitch Fix fun and see what I kept and what I sent back!

Anti-Aging Coffee Bean Face Oil Recipe that reverses the signs of aging! Great for under eye area, where it smooths, tightens, firms & reduces wrinkles!

I ate raw liver for 3 years. Here's what happened....

Strengthen your hair with this simple homemade Collagen Hair Mask recipe! In just 1 application, you'll notice, healthier, stronger, smoother, shinier hair!

My July Stitch Fix is here! I need help deciding on a pair of shorts in this Fix. Leave me a comment and let me know what you think!

From reducing wrinkles to helping inflammation, joint pain & digestion, learn why you need this superfood every day! 6 Surprising benefits of Collagen....

My June Stitch Fix is here! And it's the best one yet!

This easy, 2 Ingredient Homemade Coffee Scrub & Mask will leave your skin radiant and glowing! It reverses sun damage, restores aging skin and so much more!

Learn the health benefits of the sun and why it's crucial for good health to get safe sun exposure...without sunscreen! Also natural sunscreen options!

My May Stitch Fix Review is here and there's so much fun spring color! I'd love your help deciding what I should keep and what I should send back!

My April Stitch Fix Review is here! I'd love your input to help me decide what I should keep and what I should send back!

Have you heard about oil pulling? I'll teach you all about oil pulling with coconut oil, the health benefits & my results from oil pulling this past year.

"Should I take supplements?" Learn about the supplements I take every day, why I take them and the benefits I've experienced from my supplementation!

Learn how to make your own easy 3 ingredient white chocolate lotion bar. It's deeply moisturizing & nourishing to the skin & it smells like white chocolate!

Enter to win an aroma stone far infrared foot sauna! Plus get wholesale pricing on a Health Mate far infrared sauna now through the end of January!

Here's my top 10 quick & easy Whole 30 dinners! If you are struggling to find healthy recipes that the whole family enjoys, be sure to try a few of these!

Ever wondered what's the best healthy cookware? Find out the top healthy cookware options! These options are safe and non-toxic for cooking.

Win grass-fed bone broth from Bone Broths Co! The first and only USDA grass-fed bone broth company! Plus a Bone Broths Co Coupon Code for all!

Protect yourself from harmful laptop, cell phone and tablet radiation with DefenderShield products! Giveaway plus a DefenderShield Coupon Code, too!