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Do you have upcoming travel plans? You can still get your exercise in while traveling. Jules' Fuel gives us a super quick 10 minute effective workout specifically designed for traveler's!

You'll love how easy this recipe is to whip together! You can substitute any fresh berries for the black raspberries, too.

Ditch the chemicals and learn how to make your own super easy, bug repellent that works! You'll be able to say bye bye to the bugs this summer!

The Beyond Bacon Cookbook made my Friday Favorites. Find out why here! Plus, see a sneak peek recipe for Asian Short Ribs from the book!

Enter now for your chance to win a free paperback copy of "OMG, That's Paleo" by Juli Bauer

Forget those fish sticks that come in a box - make healthy, grain-free, real fish sticks instead! They are easy to make and picky kid approved!

Are you considering joining the Intermittent fasting bandwagon? Brad Shepherd, co-owner of Fooduciary, gives us the low-down on intermittent fasting and why it may not be right for you.

This sweet and spicy dinner is sure to please your tastebuds! Also, learn the secret to super moist and flavorful grain-free meatballs!

This homemade fruit mask has made my skin feel amazing!

Learn how to master your BBQ! Check this out for the failproof guide to tender meat.

Rachel from Soundness of Body & Mind creates a delicious and easy, grain free, salmon patty recipe for us!

Grilling season is here! To kick it off, I gathered up some of my favorite, crowd pleasing, healthy grill recipes from around the web. You'll definitely want to try some of these the next time you host a BBQ!

Today's recipe will not only captivate your eyes but it will tantalize your taste buds! This cherry dessert is grain, dairy and nut free.

Here's a Father's Day gift guide to give your Dad a Primally Inspired special day! Bacon sea salt, all natural shaving cream and grass-fed meats are just a few of the ideas to make Dad smile.

The green and healthy living blog, Naturally Mindful, shares a stellar recipe with us! If you are looking for ideas to make eating greens taste delicious, look no further! This recipe is both nourishing and scrumptious!

Learn why Gelatin is now one of my favorite things. You may be surprised at some of the things I'm using it for these days!

Our new favorite summertime meal! It's a fun twist on the classic BLT.

Enter for your chance to win 1 of 3 copies of The Nourished Metabolism by Elizabeth Walling. I've been raving about this book!

Part 2 of the Nourished Metabolism book review gets personal. Learn why this book resonated so much with me.

Throw away those potato chip bags and reach for this delicious snack!

Give this delicious, no grain, high protein strawberry breakfast cake a try with fresh, locally picked strawberries!

So many people struggle with poor metabolic function and it's seriously impacting your health. Learn simple things you can do to nourish your metabolism!

My friends and family have named this the world's best chocolate chip cookie! It's grain-free, but it even beat out regular chocolate chip cookies! Also, learn how to make a cute gift roll using cookie dough.

Learn how to make your own easy, healthy, homemade dark chocolate using just a few ingredients!

Give the gift of health this Mother's Day! Learn why taking a bath using these homemade Epsom salts is so beneficial to the body. Also, a simple recipe for homemade bath salts.

This refreshing summery strawberry lime cake will sure to please your guests and picky kids! Grain Free, Dairy Free, Nut Free & Refined Sugar Free!

This light, refreshing salad is perfect for a beautiful spring day. It also makes a great dish for Mother's Day, bridal and baby showers.

Learn how and why you'd want to make your own frozen raw liver pills! Balanced hormones, increased energy and athletic performance gains from raw liver? Yes!

You will love all the flavors in this Mexican dish!

This salsa is bursting with fresh Mexican flavors. I enjoy this as a salad dressing, a dip, a sauce and a salsa!

A favorite Mexican appetizer gets a healthy makeover! Pile the chicken and veggies sky high and eat this for an easy dinner, too.

Learn how to make your easy homemade pickles! These homemade pickles are so easy to make and contain beneficial probiotics, too!

Learn how to make your own homemade Jello snacks that are kid approved! Also, learn why collagen and gelatin are key nutrients to prevent stretch marks and cellulite.

Lace up those shoes and hit the trails with me! On today's workout, we'll incorporate some fun total body exercises and sprints in your hike or trail run. We'll burn more calories, shed extra fat and strengthen those muscles with this trail workout!

This meal is rich in nutrients and incorporates many of the flavors and ingredients from the Pacific Rim. These are great for lunch or dinner and always get rave reviews!