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Learn 5 ways you can balance your hormones naturally so symptoms like bloating, cramps, headaches, irritability, and more disappear.

Salsa doesn't get better or more fresh than this! Sweet juicy peaches paired with garden fresh veggies that taste amazing with fish, chicken or by the spoonful!

Find out 3 ways to reduce your exposure to harmful chemicals. Also, learn why switching out your cleaning products is so important and find easy, simple ways to do so.

This southwest chicken salad makes the perfect easy and nutritious lunch! Make a big batch and eat it all throughout the week.

What's in my makeup bag? Yes, I wear makeup and yes, it's all natural. Let me show you exactly what I use!

Need a fun dessert idea? Try this sweet and salty trifle using chocolate and bacon. It's sure to hit the spot!

I've put together my favorite zucchini recipes that I've found on the web that are both nutrient dense AND super yummy.

This berry cobbler is my favorite dessert of the summer! Use fresh or frozen berries for a super easy and incredibly yummy treat. Paleo and Gluten Free.

Sweet and spicy meet for a flavor explosion! This easy crockpot meal always gets rave reviews!

Real life happens so here's my go-to quick and easy, real food, nutrient dense meal for those super busy days!

Trying to quit or cut back on coffee? I discovered an amazing herbal coffee substitute that I'm crazy about!

All the flavors of peach pie come together in this breakfast bake that's made almost entirely of eggs, but doesn't taste like eggs! Great for serving a family or crowd.

This avocado salsa pairs so well with the smoky spiced salmon!

Perfectly fluffy, perfectly moist and perfectly chocolaty is this grain-free chocolate cake! Paleo, Vegan and Gluten Free.

Learn how to cure your heartburn without drugs! Plus, learn how to make the easy homemade sauerkraut!

Easy grain-free coconut flour blueberry pancakes that will fool even the pickiest of eaters! Paleo, Gluten Free.

Need a quick, easy and delicious dessert that uses summer fruit? Try this one!

Learn how to make this luxurious homemade vanilla bean body butter and you'll see why it made my favorites!

Another one pan wonder recipe! One pan + Healthy ingredients = delicious, real food meal in no time flat!

Beat the heat with this fun and easy summertime treat!

I went from pulling 3 to 4 ticks a day off my dog to zero with this all natural tick repellent! It really works!

Grain free blueberry tarts are the perfect way to enjoy your fresh, local summer blueberries!

Want to give your family healthy, real food meals with no stress and minimal time in the kitchen? These meal plans are your answer!

Make a nutrient dense and flavorful pesto with your favorite garden greens!

Keep reading for my 2 secret ingredients to make a deliciously flavorful fresh garden tomato sauce!

Raspberry Fudge Brownies that are Grain-Free and possibly the best brownie you've ever had? YES! Paleo and Gluten Free.

This sesame crusted salmon recipe makes an easy and flavorful Japanese inspired meal!

Asian inspired flavors grace this tasty and easy cucumber salad. It makes a great side dish, lunch or quick on the go salad!

A super simple, no added sugar pineapple gelato recipe to help cool you off in the summer!

Cool down with these refreshing treats this summer! I've put together a list of the 10 best Paleo popsicles. Enjoy!

Learn how to stay healthy and avoid gaining weight while on vacation!

Learn why I switched from coconut oil to Argan oil as my facial moisturizer and the differences I've seen since the switch.

I paleo-ized Fettucine Chicken Alfredo! It's super delicious and extremely healthy!

Need an easy recipe idea for summertime parties? Try this dairy-free fruit dip with fruit skewers. Both kids and adults love it!

The Clean Dish created a grain-free, dairy-free Key Lime Pie just for us! It's a no-bake, real food recipe that is perfect for summer and incredibly delicious and creamy! Raw, Vegan, Paleo and Gluten Free.