An easy, healthy, homemade chia seed drink recipe. The copycat version of Mamma Chia's Strawberry Lemonade. Made with real fruit, honey and chia seeds!
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Violet and Dandelion Lemonade Recipe
Violet and Dandelion Lemonade made from foraged wild violets and dandelions in your backyard. This highly nutritious, mineral rich drink is a delicious way to strengthen the immune system, too!
Read More »How to Make Pine Tea for Cold & Flu Season
How to make Pine Tea for cold and flu season, coughs and respiratory support. Learn the many benefits of pine needles and how to correctly identify a pine tree.
Read More »How to Make a Healing Honeysuckle Tea
How to make Honeysuckle Tea. Learn an easy cold brew or sun tea method to make a delicious and healing tea! A natural antibiotic, liver detoxifier & more!
Read More »Supercharged Iced Coffee Recipe (Keto, Paleo)
Supercharged Iced Coffee Recipe especially for fat burning and hormone balance!
Read More »Fat Burning Breakfast Smoothie Recipe (Paleo)
High Protein, Fat Burning Breakfast Smoothie Recipe with simple, all natural ingredients that help control cravings, boost metabolism and can help you lose weight! Paleo, Gluten Free.
Read More »Homemade Lemonade with Real Lemons & Honey
This is the best homemade lemonade recipe using real lemons and honey. It's so simple, fresh, delicious & refreshing! Kid approved!
Read More »How To Make a Detox Smoothie
Learn how to make a daily detox smoothie packed full of good nutrition. This detox smoothie recipe helps cleanse toxins and strengthens detoxification pathways.
Read More »3 Healthy Alternatives To Soda
Ditching soda is easy with these 3 delicious and healthy alternatives to soda! Plus learn tips for how to easily kick your soda addiction for good!
Read More »How To Make Sumac-ade made from Wild Edible Sumac
Learn how to make Sumac-ade! It's a super easy, refreshing drink made from wild edible sumac! It's loaded with Vitamin C & has so many more health benefits!
Read More »How To Make An Easy Probiotic Drink (with video!)
Learn how to make an easy Probiotic Drink that's SO simple - anyone can do it! It's much easier than kombucha or kefir. And it's loaded with probiotics!
Read More »Berry Lemon ACV Drink Recipe
Discover the health benefits of Apple Cider Vinegar with this delicious Berry Lemon ACV Drink Recipe! It's one of the healthiest beverages you can drink!
Read More »Matcha Mint Chip Smoothie (Dairy Free)
This Dairy-Free Matcha Mint Chip Smoothie is loaded with benefits and creamy minty deliciousness! No Refined Sugar, Paleo Friendly.
Read More »Green Tea Frappuccino Recipe
Want to boost your metabolism and increase your energy with a delicious ice cold, refreshing drink? Try this green tea frappuccino recipe!
Read More »Watermelon Smoothie (No Added Sugar)
This refreshing watermelon smoothie will help replace electrolytes and keep you hydrated this summer. It's simple to make and has no added sugar!
Read More »Iced Green Tea Mojito (Digestive Aid & Liver Detox)
This refreshing iced green tea mojito recipe is not only delicious, but it will help your digestion, detox your liver & aids in weight loss!
Read More »Happy Pregnancy Tea Recipe
This special pregnancy tea recipe helps prepare your body for a healthy and happy pregnancy!
Read More »Turmeric Tea: A Liver Detox Tea
Learn how you can detox your liver by making a delicious and soothing turmeric tea using the powerful liver cleansing herb, turmeric.
Read More »Homemade Chai Tea Concentrate
Learn how to make your own Homemade Chai Tea Concentrate!
Read More »Top 25 Paleo Thanksgiving Recipes
Here's the top Paleo Thanksgiving recipes from my favorite Paleo and real food bloggers. From slow cooker apple cider to a delectable moist turkey to no-grain stuffing, I've got you covered for a perfectly Paleo Thanksgiving!
Read More »Chunky Monkey Breakfast Shake
Want an easy and tasty breakfast shake that's filled with an abundance of nutrients, protein and healthy fats that will keep you full and energized for hours? Try this chunky monkey breakfast shake!
Read More »Protein Workout Recovery Shake Using Gelatin/Collagen
Ditch the protein powders and try this real food, workout recovery protein shake with gelatin! Every ingredient aids in muscle rebuilding and recovery!
Read More »Top 25 Paleo Pumpkin Recipes
I've scoured the web and rounded up my favorite Paleo pumpkin recipes for you to enjoy!
Read More »Friday Favorites: Dandy Blend and Cinnamon Vanilla Latte Recipe
Trying to quit or cut back on coffee? I discovered an amazing herbal coffee substitute that I'm crazy about!
Read More »Copycat Paleo Shamrock Shake – Healthy, Paleo Version
You can still have your shamrock shake and stay healthy, too! Here's my recipe for the Paleo Shamrock Shake!
Read More »Dairy Free Dark Chocolate Peppermint Hot Cocoa and Peppermint Mocha Latte
This dairy free versions of this creamy, decadent, dark chocolate peppermint hot cocoa and peppermint mocha latte hit the spot on a cold, wintery day!
Read More »Dairy Free, Delicious Eggnog
This dairy free eggnog is a delightful and much healthier version of the classic holiday drink. Dairy and coconut free suggestions available, too.
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