Primally Inspired Real food, Natural Remedies, Holistic Living

Make a nutrient dense and flavorful pesto with your favorite garden greens!

Keep reading for my 2 secret ingredients to make a deliciously flavorful fresh garden tomato sauce!

Raspberry Fudge Brownies that are Grain-Free and possibly the best brownie you've ever had? YES! Paleo and Gluten Free.

This sesame crusted salmon recipe makes an easy and flavorful Japanese inspired meal!

Asian inspired flavors grace this tasty and easy cucumber salad. It makes a great side dish, lunch or quick on the go salad!

A super simple, no added sugar pineapple gelato recipe to help cool you off in the summer!

Cool down with these refreshing treats this summer! I've put together a list of the 10 best Paleo popsicles. Enjoy!

Learn how to stay healthy and avoid gaining weight while on vacation!

Learn why I switched from coconut oil to Argan oil as my facial moisturizer and the differences I've seen since the switch.

I paleo-ized Fettucine Chicken Alfredo! It's super delicious and extremely healthy!

Need an easy recipe idea for summertime parties? Try this dairy-free fruit dip with fruit skewers. Both kids and adults love it!

The Clean Dish created a grain-free, dairy-free Key Lime Pie just for us! It's a no-bake, real food recipe that is perfect for summer and incredibly delicious and creamy! Raw, Vegan, Paleo and Gluten Free.

Do you have upcoming travel plans? You can still get your exercise in while traveling. Jules' Fuel gives us a super quick 10 minute effective workout specifically designed for traveler's!

You'll love how easy this recipe is to whip together! You can substitute any fresh berries for the black raspberries, too.

Ditch the chemicals and learn how to make your own super easy, bug repellent that works! You'll be able to say bye bye to the bugs this summer!

The Beyond Bacon Cookbook made my Friday Favorites. Find out why here! Plus, see a sneak peek recipe for Asian Short Ribs from the book!

Enter now for your chance to win a free paperback copy of "OMG, That's Paleo" by Juli Bauer

Forget those fish sticks that come in a box - make healthy, grain-free, real fish sticks instead! They are easy to make and picky kid approved!

Are you considering joining the Intermittent fasting bandwagon? Brad Shepherd, co-owner of Fooduciary, gives us the low-down on intermittent fasting and why it may not be right for you.

This sweet and spicy dinner is sure to please your tastebuds! Also, learn the secret to super moist and flavorful grain-free meatballs!

This homemade fruit mask has made my skin feel amazing!

Learn how to master your BBQ! Check this out for the failproof guide to tender meat.

Rachel from Soundness of Body & Mind creates a delicious and easy, grain free, salmon patty recipe for us!

Grilling season is here! To kick it off, I gathered up some of my favorite, crowd pleasing, healthy grill recipes from around the web. You'll definitely want to try some of these the next time you host a BBQ!

I recently discovered an amazing buyer's discount program (like Costco), but with real food, all natural products! Learn why I love it so much and why it made my Friday Favorites!

Today's recipe will not only captivate your eyes but it will tantalize your taste buds! This cherry dessert is grain, dairy and nut free.

Here's a Father's Day gift guide to give your Dad a Primally Inspired special day! Bacon sea salt, all natural shaving cream and grass-fed meats are just a few of the ideas to make Dad smile.

The green and healthy living blog, Naturally Mindful, shares a stellar recipe with us! If you are looking for ideas to make eating greens taste delicious, look no further! This recipe is both nourishing and scrumptious!

Learn why Gelatin is now one of my favorite things. You may be surprised at some of the things I'm using it for these days!

Our new favorite summertime meal! It's a fun twist on the classic BLT.

Enter for your chance to win 1 of 3 copies of The Nourished Metabolism by Elizabeth Walling. I've been raving about this book!

Part 2 of the Nourished Metabolism book review gets personal. Learn why this book resonated so much with me.

Throw away those potato chip bags and reach for this delicious snack!

Give this delicious, no grain, high protein strawberry breakfast cake a try with fresh, locally picked strawberries!

So many people struggle with poor metabolic function and it's seriously impacting your health. Learn simple things you can do to nourish your metabolism!