Primally Inspired Real food, Natural Remedies, Holistic Living

DIY Pillow Spray recipe that helps you get a good night sleep! It's safe & works well to get kids to sleep, too. Free printable labels for your bottle!

This Easy Greek Fish recipe has restaurant worthy flavor yet is simple enough to make on a busy weeknight! It's a one pan, healthy meal that's Keto, Paleo, Whole30 and Gluten Free.

One Pan Meal: Ranch Chicken and Veggies! Whole30, Keto, Paleo, Gluten Free. Have an easy, healthy, one pan meal on the table in minutes!

I've got some BIG (...or little) NEWS!

7 Easy and Simple Homemade DIY Christmas gifts for everyone on your list! Including free printable labels for easy holiday gift giving!

Homemade, healthy fudge made with coconut oil! This Coconut Oil Chocolate Fudge Recipe is made with metabolism boosting coconut oil and antioxidant powerhouse cacao powder. 5 ingredients in under 5 minutes! Keto, Paleo, Vegan, Gluten Free

Learn how to dry brine your turkey or chicken using an easy dry brining recipe containing a touch of orange and maple with all the traditional Thanksgiving flavors. I always get asked for this recipe because it makes the most flavorful and crispiest skin turkey and chicken!

This easy weeknight Butternut Squash Chicken Skillet recipe is sure to please all tastebuds! Have a healthy and delicious, Whole30, Paleo approved, one pan meal ready in just 20 minutes!

A 3 ingredient, simple DIY Heat Protectant and Hair Repair Styling Cream Recipe using ingredients to deeply nourish and protect damaged or heat styled hair.

Sloppy Joes get a healthy, slow cooker, Fall makeover! You'll love this easy, delicious & healthy Pumpkin Sloppy Joes recipe...made right in the crockpot!

Beard Oil Recipe with free printable labels for easy gift giving! Easy DIY recipe using a sexy, manly essential oil blend. Exceptional for skin and hair health!

These flourless Pumpkin Power Cookies are jam packed with nutrition! Makes a great grab and go healthy snack. Paleo, Gluten Free and Vegan.

High Protein, Fat Burning Breakfast Smoothie Recipe with simple, all natural ingredients that help control cravings, boost metabolism and can help you lose weight! Paleo, Gluten Free.

This Homemade Clay Facial Cleanser Recipe deep cleans, unclogs pores, gently exfoliates, calms acne & redness. DIY face scrub & cleanser for all skin types.

This is the best homemade lemonade recipe using real lemons and honey. It's so simple, fresh, delicious & refreshing! Kid approved!

If you are looking for a delicious, healthy, grain free Peach Muffins recipe, then look no further! This simple recipe uses fresh peaches. Paleo.

Watermelon Salad recipe with mixed salad greens, blueberries and almonds topped with a Coconut Lime Dressing. Paleo, Vegan, Vegetarian.

Delicious, creamy zucchini soup, but without the dairy! This easy, Dairy Free Zucchini soup is not only flavorful, but Paleo & Whole30 approved, too!

This easy Garlic Lime Chicken Freezer Meal recipe is a weekly staple and family favorite! Paleo, Gluten Free, Whole30 friendly for an easy, healthy dinner that's ready in minutes!

This easy homemade finishing powder absorbs oil and shine, prolongs the wear of makeup, provides a flawless, airbrush looking finish & reduces the appearance of pores and fine lines!

How to make natural homemade mosquito repellent candles that repel mosquitoes, gnats and all other bugs. Easy, 2 Ingredient Tutorial.

Eggs actually help lower cholesterol and can help us lose weight! 5 Health Benefits of Eggs & why they are one of the healthiest foods.

Natural energy boosts to increase your energy when you're tired. Includes easy, homemade energy drink recipes & simple exercises to boost energy quickly.

The Best Homemade Natural Cleaner Recipe - Works on everything from floors, kitchen, bathroom, windows, mold, mildew, & more. It sanitizes, disinfects, deodorizes, and cuts through grease, dirt and soap scum.

If you get a tick bite, there's something you can do to drastically prevent your chance of getting Lyme Disease, Rocky Mountain Spotted Fever and other tick-borne illnesses. Natural remedy that works for animals and people.

Learn the surprising story about I healed my candida overgrowth naturally with no restrictive candida diet or expensive candida supplements!

You can have fun in the rain! This week's Happy Hour with Kelly is filled with inspiration, gratitude & a life lesson about having fun even in the rain!

Give this super simple Homemade Spray Deodorant recipe a try! It's the best DIY spray deodorant we've tried - it's even husband approved!

Happy Hour with Kelly! This week I spill the beans on the one thing that got me out of my lowest low point. Now I don't go a day without it! Can you guess what it is?

Treat your cracked and chapped lips to this moisturizing and nourishing Coconut Sugar Lip Scrub! DIY Lip Scrub recipe using coconut sugar and coconut oil!

My March Stitch Fix is here! Spring colors galore! Review includes: Papermoon, Skies are Blue, Margaret M, Donna Morgan and Liverpool!

You have to try this Dairy Free Nacho Cheese Dip to believe it! It's healthy, made with sweet potatoes! It's so delicious & tastes like the real thing!

See my Dressing Your Truth Type 1 Transformation with Carol Tuttle! DYT teaches you how to match your inner beauty with your outer look!

My Dressing Your Truth Transformation! Dressing Your Truth connects your inner beauty with your outer look. See my DYT Type 1 Transformation!

Learn these very effective ways to increase libido naturally! Increase your sex drive and balance hormones with natural remedies and herbs for both women and men.