Primally Inspired Real food, Natural Remedies, Holistic Living

This healthy brownie bites recipe has just 5 ingredients. They are packed with protein, healthy fats & fiber making them a healthy treat that you'll love!

Learn these 5 common edible spring plants that you can find growing wild right in your backyard! Plenty of picture descriptions to make foraging fun & easy!

This Dairy-Free Matcha Mint Chip Smoothie is loaded with benefits and creamy minty deliciousness! No Refined Sugar, Paleo Friendly.

This Asparagus Beef Stir Fry recipe is a one pot, 30 minute healthy meal! You'll love the delicious flavors with Paleo and Gluten Free ingredients.

My April Stitch Fix Review is here! I'd love your input to help me decide what I should keep and what I should send back!

You won't believe this creamy Dairy Free Spinach Artichoke Dip doesn't contain dairy! It's packed with nutrition, too! Paleo, AIP and Whole 30 compliant.

Deliciously easy Paleo Carrot Cake Cupcakes using Coconut flour! Grain Free, Dairy Free, Nut Free, and Refined Sugar Free.

These healthy Pineapple Sesame Meatballs are a winning combination of Asian flavors and sweet, juicy Pineapple! Paleo & Gluten Free.

Have you heard about oil pulling? I'll teach you all about oil pulling with coconut oil, the health benefits & my results from oil pulling this past year.

Paleo & Grain Free Breadsticks that are delicious and take less than 5 minutes of prep! If you are missing bread, you've got to try this easy recipe!

If you love pizza, you'll especially enjoy this Grain Free Pizza Meatball recipe! Serve these with pizza sauce and you've got a home run, easy meal! Paleo.

"Should I take supplements?" Learn about the supplements I take every day, why I take them and the benefits I've experienced from my supplementation!

You've got to try this Honey Chipotle Chicken recipe! It's slightly sweet & slightly spicy. Also learn how to prep it for an easy & healthy freezer meal!

An easy white chocolate raspberry bark recipe featuring fresh raspberries, real honey & divine cocoa butter! Dairy Free and Paleo friendly recipe.

Ranch dressing gets a southwest makeover! This Southwest Avocado Ranch Dressing & Dip is dairy-free, creamy, delicious & full of flavor! Paleo friendly.

Learn how to make your own easy 3 ingredient white chocolate lotion bar. It's deeply moisturizing & nourishing to the skin & it smells like white chocolate!

These Southwestern Deviled Eggs are a fun & flavorful twist on regular deviled eggs. They are healthy, easy to make and one of my new favorite foods!

Relieve your sinus pressure & congestion naturally using this easy, homemade, congestion relief bath salts recipe! Simple 4 ingredient recipe.

Learn how to make ghee in the crockpot! This is a simple and easy way to make the highly nutritious power fat, ghee! Step by step tutorial with pictures.

These Smoky Turmeric Chicken Wings are oven baked and crispy, garlicky, salty and smoky with just the right amount of tang! Filled with big, vibrant flavor!

Are you one of my 12 Days of Christmas Giveaway Winners? Find out here!

This Orange Creamsicle Panna Cotta is a healthy recipe made with nourishing ingredients. It's Paleo friendly, Gluten Free, Dairy Free, Nut Free & Egg Free.

Enter to win an aroma stone far infrared foot sauna! Plus get wholesale pricing on a Health Mate far infrared sauna now through the end of January!

Here's my top 10 quick & easy Whole 30 dinners! If you are struggling to find healthy recipes that the whole family enjoys, be sure to try a few of these!

Ever wondered what's the best healthy cookware? Find out the top healthy cookware options! These options are safe and non-toxic for cooking.

Win grass-fed bone broth from Bone Broths Co! The first and only USDA grass-fed bone broth company! Plus a Bone Broths Co Coupon Code for all!

Protect yourself from harmful laptop, cell phone and tablet radiation with DefenderShield products! Giveaway plus a DefenderShield Coupon Code, too!

Win 1 of 10 Ultimate Paleo Cookbook copies co-authored by me! There's 900 Grain-Free, Gluten-Free and Paleo Recipes in one book!

Meal planning made healthy, easy and totally customizable from Real Plans! Win a 1-year subscription! Paleo, Gluten Free, Vegan and Real Food options!

My Winter Stitch Fix Review! This Fix has polka dots galore and I need your help deciding what I should keep and what I should send back!

Enter to win a trio of organic super foods from TruVibe Organics! 10 winners! Win maca powder, chia seeds and goji berries.

Enter to win the Plant Therapy Essential Oils Complete KidSafe Set Giveaway! High quality, 100% pure, undiluted, therapeutic grade essential oils.

Crock Pot Sesame Chicken Lettuce Cups make a deliciously healthy dinner or appetizers! Gluten Free, Paleo Friendly and made right in your slow cooker!

Enter here for the Dressing Your Truth Giveaway valued at over $600! Plus a FREE gift for my readers!

Vital Proteins is giving away a 1-year supply of collagen peptides! Plus use Vital Proteins Coupon Code PRIMALLYINSPIRED10 for 10% off and Free shipping!