Primally Inspired Real food, Natural Remedies, Holistic Living
A total body couples/partner workout routine just in time for Valentine's Day! Modifications available including those without a partner and easier ways to perform the exercises.
Read More »Tag Archives: abs
Tuesday Training: How to Lose that Tummy and a Get Those Abs out of Hiding Workout
Learn how to tighten and tone your tummy and it's not by doing hundreds of crunches!
Read More »Tuesday Training: The Importance of Variety and a Medicine Ball Flab Fighter, Flat Stomach Workout
Fight the flab and get a rock solid stomach with this medicine ball workout routine!
Read More »