Elderberry Gummies Recipe that's kid approved for cold and flu season! Harness the natural power of elderberries to help prevent a cold, flu or respiratory ailment or to shorten the duration of one.
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How to Make Pine Tea for Cold & Flu Season
How to make Pine Tea for cold and flu season, coughs and respiratory support. Learn the many benefits of pine needles and how to correctly identify a pine tree.
Read More »How To Prevent The Flu Naturally
Learn how you can prevent the flu naturally this flu season with this one simple remedy! It also is very effective for colds and coughs.
Read More »Homemade Cough and Cold Syrup
A super immune boosting homemade cough and cold syrup that will help shorten the duration and alleviate the symptoms of a cold or cough.
Read More »10 Tips to Prevent Getting Sick or Shorten a Cold or Flu and an Immune Boosting Workout When You Are Sick
Cold and flu season is upon us! Learn how you can prevent getting sick or shorten the duration of a cold or flu. Also a healing workout to strengthen your immune system included!
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