Tag Archives: kettlebells

Learn why kettlebells are the most effective way to workout. Plus a new build your best body yet kettlebell workout that works your total body for maximum fat blasting, calorie scorching and muscle sculpting.

Tips to keep you motivated during the whole year and a New Year, A New You Workout Routine to get your year started off on the right foot!

Learn why lifting with kettlebells is one of the greatest workouts you can do. Plus a free, super fast and challenging kettlebell routine!