Tag Archives: paleo

Is meat healthy or unhealthy? Get your questions answered here! This article discusses 8 myths about meat and your health.

Jamaican It Paleo brings us their authentic Jamaican Curry Shrimp Recipe that is not only jammed packed with flavor, but it only takes 30 minutes to make!

Easy, delicious and filled with nourishing ingredients are these chocolate peppermint snack balls! 5 ingredients in less than 5 minutes!

Here's an easy, healthy fudge recipe that only has 5 ingredients. It gets two thumbs way up from everyone I've served it to!

These 5 ingredient Scotch Eggs are slightly spicy, slightly smoky and 100% delicious! They are easy to make and a great Paleo approved grab and go food!

Learn the secrets of how to cook perfectly tender grass-fed steak with these step by step simple instructions.

I discovered the BEST way to get perfectly crispy oven baked chicken wings without frying! Try this method and my recipe for Asian Sesame Chicken Wings.

Don't miss out on your chance to hear your favorite paleo, real food and health speakers speak at the New Year, New You FREE Online Summit! Sign up now - it's FREE!!!

Learn the problems with almond flour and find your answer to "is almond flour healthy?"

Baked pears with cranberries and whipped orange coconut cream are a cinch to make and elegant enough for company!

Learn how to make your own Homemade Chai Tea Concentrate!

This cranberry orange loaf was named my best paleo bread creation yet from friends and family! It's easy to make, delicious and grain and dairy free!

Learn how to make a healing bone broth full of rich vitamins and minerals here!

Learn the health benefits of bone broth, from helping digestion to relieving joint pain to helping your liver detox. 10 Health Benefits of Bone Broth.

Here's a naturally sweetened cranberry sauce recipe that's easy to make and a perfect mix of tart and sweet!

Here's the top Paleo Thanksgiving recipes from my favorite Paleo and real food bloggers. From slow cooker apple cider to a delectable moist turkey to no-grain stuffing, I've got you covered for a perfectly Paleo Thanksgiving!

Want an easy and tasty breakfast shake that's filled with an abundance of nutrients, protein and healthy fats that will keep you full and energized for hours? Try this chunky monkey breakfast shake!

Here's a fun Fall recipe that's easy to make, looks adorable and is totally delicious using acorn squash!

I got a chance to interview Sylvie from Hollywood Homestead about her brand new book, "The Paleo Survival Guide." In this exclusive interview, she gives tons of tips that helped her transition her busy family into the Paleo lifestyle.

If you haven't liked turnips in the past, you'll want to give this mashed turnips dish a try - it may change your mind!

These buffalo ranch stuffed peppers always get two big thumbs up!

Melt in your mouth, tender balsamic roast beef slow cooked all day in a flavorful gravy makes an easy meal fit for company! Paleo approved.

Bite size chicken pieces meet a buffalo ranch dipping sauce and wow is it good! Paleo and Gluten Free.

Bites of Autumn goodness in every bite of these homemade, easy chocolate bites.

Looking for some easy entertaining ideas for this Fall? Try these 3 super easy, homemade apple dips!

Ditch the protein powders and try this real food, workout recovery protein shake with gelatin! Every ingredient aids in muscle rebuilding and recovery!

If you love Italian inspired dishes, you're sure to love these grain and egg free Italian meatballs! Quick, easy, inexpensive, nutritious and delicious. A combination like that doesn't get any better!

These taste just like warm apple pie, but in pancake form!

I've scoured the web and rounded up my favorite Paleo pumpkin recipes for you to enjoy!

I can't wait for you to try my grain-free version of my favorite Fall treat, the Apple Dumpling!

Nothing says Fall like pumpkin bread. And this is not any old pumpkin bread. This pumpkin bread has an amazing caramel sauce drizzled all over the top and will please even the pickiest of eaters! Paleo and Gluten Free.

Calzones that are grain, dairy, nut free AND taste amazing?! Yes, yes, yes and yes!

Here's a dish that's easy to assemble and has been a huge hit in my house. Enjoy!

Want a quick and healthy snack that's perfect for Fall and has pumpkin flavors? Try this pumpkin spiced almond butter. It's great on so many things or even eaten by the spoonful!

A delicious, grain-free side dish featuring garden fresh eggplant and tomatoes.