Tag Archives: Tuesday Training

Learn what the director of awareness from the Mesothelioma Cancer Alliance has to say about the role nutrition plays in cancer treatments.

Do you have upcoming travel plans? You can still get your exercise in while traveling. Jules' Fuel gives us a super quick 10 minute effective workout specifically designed for traveler's!

Learn why kettlebells are the most effective way to workout. Plus a new build your best body yet kettlebell workout that works your total body for maximum fat blasting, calorie scorching and muscle sculpting.

Tips to keep you motivated during the whole year and a New Year, A New You Workout Routine to get your year started off on the right foot!